Archive for the 'Lifestyle' Category

What You're Really Eating! 6 Worst Food Chemicals: Health, Safety, Nutrition, Detox Tips

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What You’re Really Eating! 6 Worst Food Chemicals: Health, Safety, Nutrition, Detox Tips

Find out the 6 WORST food chemicals you probably eat everyday, which foods contain them and how to avoid them! These tips will help you get health, lose weight, detox, etc. Get rid of the junk food and go for the health food. Great diet tips from Corrina Rachel.

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7 foods that you need to stop eating right now if you’re worried about your skin. Some of these will definitely surprise you!

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10 American Foods That Are Already Banned in Other Countries

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http://www.mercola.com/infographics/10-banned-foods.htm?x_cid=youtube In this video, Mercola.com presents 10 foods that are already BANNED in other countries because of harmful additives, growth promoters, genetically engineered ingredients, or other dangerous practices, but are still LOVED in America.
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The Dangers of Soy In Pet Food

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In this video Dr Jones shows you common dog and cat food which contains soy. He documents studies which show adverse effects of soy, and then shows you what you can do about it to prevent disease in your dog or cat.

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2. Evaluation of the effects of dietary soy phytoestrogens on canine health, steroidogenesis, thyroid function, behavior and skin and coat quality in a prospective controlled randomized trial..https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2698128/

3. Dr Lisa Peirson, Feline Hyperthyroidism: http://catinfo.org/feline-hyperthyroidism/
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The Effects Of Artificial Food Dyes | Dr. Rebecca Bevans | TEDxCarsonCity

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The Effects Of Artificial Food Dyes | Dr. Rebecca Bevans | TEDxCarsonCity

Dr. Rebecca Bevans is a professor and a researcher. She uses her PhD in cognitive neuroscience and her Master’s in child development to teach undergraduate and graduate psychology courses. Her passion for psychology is only rivaled by her passion for her family. When her son’s behavior became disruptive and problematic she used her knowledge and education to find the cause. Today she will be talking about her family’s difficult and emotional journey to finding answers and living dye free.

Rebecca Bevans received her Ph.D. in Cognitive Neuroscience and a Master’s degree in Human Development from the University of Nevada, Reno. She is an expert in how physiological states can affect psychological perception. She teaches several undergraduate psychology courses at Western Nevada College including Child Psychology, Adolescent Psychology, Research Methods, Abnormal Psychology, and Introduction to Psychology. She also teaches graduate courses for Southern New Hampshire University. She is the President of Brain Matterz, a Nevada non-profit with the focus on brain disorder research and education. Her greatest position is being a wife and mother.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

5 Quick and Cheap Healthy Meals | ReNew Clinic

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5 Quick and Cheap Healthy Meals | ReNew Clinic

If you want quick and cheap healthy meals to cut down on food costs and eat healthy, check out our video for delicious easy to prepare meals. These recipes are perfect for those on the go and you will feel good about eating!!

Click here for a print version of all of the recipes and for a comprehensive grocery list: https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/nephrology/programs-centers/obesity-hypertension-clinic/_documents/renew-grocery-list.pdf

Visit us here for more family-friendly heart healthy resources: https://www.hopkinsmedicine.org/johns-hopkins-childrens-center/what-we-treat/specialties/nephrology/programs-centers/obesity-hypertension-clinic/healthy-heart-lifestyle-guide.html

What I Eat In A Day (how i got my abs) | RENEE AMBERG

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Realistic FULL DAY OF EATING | How I Got & Maintained My Abs | WHAT I EAT IN A DAY | Thank you for watching xx

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Stopping Diabetes in Its Tracks — Before It Starts

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http://www.dailyrx.com/type-2-diabetes-risk-lowered-prediabetes-patients-who-received-health-coaching-diet-exercise-sleep

Many Americans are on the path to developing diabetes, but it’s not too late to make a U-turn.

A recent study found that people at high risk for type 2 diabetes may be able to avoid the disease through lifestyle changes.

For this study, more than 500 patients enrolled in a health coaching program for 12 months. They received training, advice and education on healthy eating, exercise, managing stress and sleep.

How To Cure Diabetes Naturally Without Medication | Home Remedies For Diabetes – Remedies One

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How To Cure Diabetes Naturally Without Medication | Home Remedies For Diabetes – Remedies One

Diabetes, also called diabetes mellitus, has become a very common health problem.

Today’s video will discuss Home Remedies for Diabetes.

There are two main types of diabetes- type 1 diabetes in which the body does not produce insulin and type 2 diabetes in which the body does not produce enough insulin or the insulin that is produced does not work properly.

1. Bitter Gourd,

Bitter gourd, also known as bitter melon, can be helpful for controlling diabetes due to its blood glucose lowering effects. It tends to influence the glucose metabolism all over your body rather than a particular organ or tissue.

Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months.
Also, you can include one dish made of bitter gourd daily in your diet.

2. Cinnamon,

Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes.

Mix one-half to one teaspoon of cinnamon in a cup of warm water. Drink it daily.
Another option is to boil two to four cinnamon sticks in one cup of water and allow it to steep for 20 minutes. Drink this solution daily until you see improvement.
You can also add cinnamon to warm beverages, smoothies and baked goods.

3. Fenugreek,

Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycaemic activity.

Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level.
Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk.

4. Black Plum,

Black plum can help a lot in controlling blood sugar level because it contains anthocyanins, ellagic acid, hydrolysable tannins etc.

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Can losing weight help you prevent diabetes?

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Can weight loss help you prevent diabetes? http://www.piedmont.org/livingbetter
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Parents: Stop Type 2 Diabetes in its Tracks

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Make a family-style plan for healthy eating and activity, starting with these tips. Learn more: https://www.cdc.gov/features/prevent-diabetes-kids/index.html

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